Group Training Boise I Heel Elevated Squat I Kvell Fitness and Nutrition, Idaho

1. Stand with your heels elevated on a wedge or other surface. 2. Brace your core and- if necessary- hold your dumbbell up in ..."

Group Training Boise I Heel Elevated Squat I Kvell Fitness and Nutrition
1. Stand with your heels elevated on a wedge or other surface. 2. Brace your core and- if necessary- hold your dumbbell up in ...
Exercise Instruction | Kvell Fitness and Nutrition
March 23, 2023

Video of Boise "Group Training Boise I Heel Elevated Squat I Kvell Fitness and Nutrition" added to our site on March 23, 2023, by Exercise Instruction | Kvell Fitness and Nutrition.

Text description of video "Group Training Boise I Heel Elevated Squat I Kvell Fitness and Nutrition" is 1. Stand with your heels elevated on a wedge or other surface. 2. Brace your core and- if necessary- hold your dumbbell up in ...

Video Group Training Boise I Heel Elevated Squat I Kvell Fitness and Nutrition has duration 23s

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Group Training Boise I Heel Elevated Squat I Kvell Fitness and Nutrition information

Published March 23, 2023
Views 1
Duration 23s
Added by Exercise Instruction | Kvell Fitness and Nutrition

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